The Program Flyer

Mindfulness & Character Strengths for Leading Self & Others with Focus

Discover the program flyer, see the core program themes of a Mindfulness-Based Strengths Practice (MBSP) program, contact Certo for any questions, and reserve your seat.

Fall 2020 Program Dates:

October 24 - December 5, 2020

The Core Program Themes

according to the Mindfulness-Based Strengths Practice (MBSP) program developed by Ryan Niemiec

Basic Concepts & Practices

Mindfulness and Autopilot

Your Signature Strengths

Strong Mindfulness: Applying Character Strengths to Mindfulness

Obstacles are Opportunities

Mindfulness in Everyday Life

Mindful Strengths Use: Applying Mindfulness to Character Strengths

Valuing Your Relationships

The Golden Mean

Practical Integration: Character Strengths & Mindfulness

Authenticity and Goodness

Your Engagement With Life